Life Lessons From Your Dog

Dogs know a thing or two about living life to the fullest. Here are some of their greatest life lessons.

Astro Hounds
7 min readJul 19, 2022

Does any being on this earth love life as much a dog? Whether they’re romping in fresh snow or rolling over for belly rubs, our canine companions tend to savor each moment life gives them. So if we paid more attention, we’d realize dogs are basically spiritual gurus who can guide us on the path to enlightenment. If you want to live life like your pup — and really, who doesn’t? — take a look at the best life lessons from dogs.

Be mindful.

We, humans, tend to have many complex thoughts rattling around in our minds at all times. “What are we going to have for dinner?” “What did my partner mean when they said that?” “Why hasn’t my boss responded to that email?” Pretty soon, we’ve worked ourselves up into a frenzy, and we don’t even notice the world around us.

Dogs, meanwhile, live in the moment. “I am walking with my wonderful human,” they seem to be thinking. “I have picked up an excellent stick. Look, grass! Grass is so beautiful. Squirrel!” Dogs are true masters in the art of mindfulness, and they can inspire us to fully take in each moment as well.

Express gratitude.

Being happy comes down to focusing on what you have, rather than what you don’t. But for humans, that’s easier said than done. That’s because we’re programmed to take the good for granted and brood over the bad instead.

But not dogs. Every time you feed your dog, they react as though it’s the first time they’ve ever seen food. Every time you grab the leash to take them out for a walk, they zoom back and forth in a flurry of excitement. And every time you walk in the door, even if you just went to take the trash out, they are bursting with joy. Dogs remind us that even though something may be routine, we should always take time to appreciate that it’s a part of our lives.

Leave the past in the past.

One of the most heartwarming things about dogs is that, no matter how much suffering or abuse they’ve gone through, they can be rehabilitated with just a little bit of love and care. Dogs aren’t bitter or angry about what’s come before. To pups, today is a good day, and that’s all that counts.

As one owner wrote about her pit bull who was rendered blind after a hit-and-run, “Dogs can be put through horrible things, but they still can bounce back and live a happy life. It’s that ability to leave the past in the past that makes dogs so amazing.”

Love unconditionally.

As soon as you get a dog, you probably have a newfound understanding of what “unconditional love” means. Dogs love without expecting anything in return, and shouldn’t we all do more of that? It’s not about who loves who more or who does what for whom, it’s just love for love’s sake. And it’s so freeing!

Focus on the positive.

You know when your head is in the clouds and you find yourself feeling sad about something you can’t quite put your finger on? And then suddenly, your dog rolls over and gives you a look that says, “How can you be so upset when there is a belly rub for the taking right in front of you?”

Dogs are always there to remind us to focus on the pawsitive — er, positive — even if it’s just something small that brings us joy. After all, how could things be bad when this moment feels so good?

Have faith.

There once was a dog named Devo who went viral for a very adorable reason. His owner tweeted that he found some lasagna in a cemetery once, and whenever he’s gone missing, he’s always run off to that cemetery, looking for more Italian food — even three years later. “I think his optimism is a beautiful thing,” Devo’s owner told The Dodo.

It truly is! Dogs understand the true meaning of keeping the faith. They don’t get discouraged when the thing that they want doesn’t manifest. While there might not be lasagna in the cemetery ever again, one of these days, some pasta will fall off of Devo’s owner’s fork. And, when it does, he will be waiting.

Keep calm and carry on.

No matter what position dogs find themselves in, they don’t stress. Let’s say they get stuck in a cat door — and this is just hypothetical. Dogs do not struggle against the cat door they’re stuck in. They’re one with the cat door. They know they will get out of it when the time is right.

Be open to adventure.

Humans hesitate whenever they’re forced to do something with uncertain variables or unknown outcomes. Dogs on the other hand? Simply open your car dog, and Fido will bolt into the back seat. Sure, sometimes those car rides result in trips to the vet. But there’s always the chance that they could lead to playtime in the park, and that makes the adventure worthwhile.

Walk more.

Your dog might be onto something with all those “walks” they’re begging to take. According to the Mayo Clinic, adding walking into your everyday routine can help you prevent heart disease, improve your mood, and maintain a trim waistline. And that’s hardly the only way dogs help you get healthy.

Family doesn’t have to be blood.

Dogs understand better than any human that sometimes family isn’t our blood relatives; it’s the people in our lives who we’ve chosen to have there. Our dogs might not be related to us by blood, but you’d never know it based on the way they love us and vice versa.

Don’t judge.

Dogs don’t judge people based on the color of their skin, their sexual orientation, or their gender. (Heck, our colorblind canines can’t even see the shade of our skin all that well!) What dogs rely on — and what we should rely on, too — in order to separate the good humans from the bad ones are simply people’s personality traits and actions. It’s smiles and pets that let dogs know that humans are trustworthy, not their race or whom they love.

Bodies come in all shapes and sizes.

Big dogs, small dogs, thick dogs, skinny dogs — we love them all! Quite frankly, it doesn’t make any sense how we embrace dogs not in spite of, but because of their body types and then judge each other for being too tall, too short, too fat, or too skinny.

Every body is different, and we should love them just how they are. After all, if we can do it with dogs, then we can do it with each other, too.

Be forgiving.

Have you ever accidentally slammed your dog’s tail in a door or stepped on his paw? If your answer is yes, then you know inflicting pain on your pup is one of the worst feelings in the world. And yet, our canine comrades seem to forget that anything ever happened after just a few seconds.

Yes, dogs really are one of the most forgiving species out there — that’s just part of what makes them so carefree and happy-go-lucky. We humans could learn a thing or two from dogs about forgiveness and letting go of grudges.

See the light.

Have you noticed that dogs always manage to find the one sliver of light in an otherwise dark room in which to take a nap? They do the same thing figuratively as well, and it should inspire us to do the same.

Love thy neighbor.

And thy neighbor’s neighbor. And anyone with a treat, really. Or without a treat. Those people can be great, too!

All images Shutterstock.

About Astro Hounds

Astro Hounds is a Health & Wellness app built on AVAX, where you get rewarded for making steps toward your wellness goals, with your NFT Astro Hound by your side. Get rewards for sleeping, working out, or meditating. Enhance your mind, body and spirit.

Join the Astro Community:

Twitter | Discord | Telegram

Learn more about Astro Hounds